Possible road closures around the McGill Sports Complex. Details.
Stay active and strong with our full body bootcamp! This class focuses on improving strength, balance, and mobility through a combination of cardio and strength training, all in a fun and supportive environment.
Zumba dance is a fun, effective, full-body workout with a blend of Latin and international rhythms. With the fitness-dance choreography, you will also learn a mix of Salsa, Merengue, Hip hop, and Arabic dance moves, all while working out in an energetic group environment. Zumba is exercising and partying at the same time, so, what are you waiting for?
Stay active and strong with our full body bootcamp! This class focuses on improving strength, balance, and mobility through a combination of cardio and strength training, all in a fun and supportive environment.
