We love our staff.

*NEW* Ride & Refresh Program

The Ride & Refresh program makes it easier for McGill employees to bike to work. With access to on-campus shower and locker room facilities, participants get to enjoy an active commute and arrive at the office clean and refreshed.

Staff Fitness Classes (Downtown Campus)

Registration opens April 17, 2023.
Active living, fitness and sports classes start as of the week of May 1, 2023.
Swimming lessons start as of April 29, 2023.

7-week program
Enjoy a staff fitness class (once a week) for only $17.40*!
For Macdonald Campus Staff Fitness please click here.

Self Defense - Sold Out!

Monday
12:15 - 1:00 p.m.
The McGill Dojo
Vitor

Bootcamp - Sold Out!

Tuesday
12:15 - 1:00 p.m.
Aerobics Room
Pyram

Yoga - Sold Out!

Tuesday
1:00 - 1:45 p.m.
Mind & Body Room
Liliana

Pilates - Sold Out!

Wednesday
Noon - 12:45 p.m.
Aerobics Room
Sasha

Bootcamp - Sold Out!

Thursday
12:15 - 1:00 p.m.
Aerobics Room
Pyram

Yoga - Sold Out!

Thursday
1:00 - 1:45 p.m.
Mind & Body Room
Liliana

Pilates - Sold Out!

Friday
1:00 - 1:45 p.m.
Aerobics Room
Sasha
*All applicable taxes will be added at checkout.

Staff Fitness Sports (Downtown Campus)

Registration opens April 17, 2023.
Active living, fitness and sports classes start as of the week of May 1, 2023.
Swimming lessons start as of April 29, 2023.

7-week program
Enjoy a staff sport (twice a week) for only $17.40*!
The Staff Fitness Sports are NOT instructor led.

Badminton

Monday/Wednesday
Noon -1:00 p.m.
Gym 1+2
N/A

Tennis

Monday/Wednesday
Noon - 1:00 p.m.
Tomlinson Fieldhouse
N/A

Badminton

Tuesday/Thursday
Noon -1:00 p.m.
Gym 1+2
N/A

Tennis

Tuesday/Thursday
Noon - 1:00 p.m.
Tomlinson Fieldhouse
N/A
*All applicable taxes will be added at checkout.