Niko holds a degree in Physical Education from McGill University as well as certifications in Strength and Conditioning and Training and Sports Nutrition. As a former soccer player who went on to play in Europe after college, he understands what it takes to be an athlete and to stay active and well.
Macy, a seasoned personal trainer with competitive volleyball roots, uses her sports expertise, diverse training collaborations, and canfitpro certification to inspire clients in achieving fitness goals.
Xin has been fascinated with exercise and rehabilitation since he started training at the local YMCA in high school. He became a YMCA fitness instructor in CEGEP and went on to complete his Master's in Physiotherapy at McGill