A personal trainer to help you achieve your fitness goals.

take fitness to the next level

Our certified personal trainers will challenge you in your workouts, motivate and keep you accountable, and help you overcome the obstacles that can get in the way of becoming your best self.

Body Fat Analysis

30 min
Student/Member Price
$49.00
Non-Member Price
$69.00

Training Program and Demo

1.5 hours
Student/Member Price
$99.00
Non-Member Price
$119.00

Premium Fitness Appraisal

2 hours
Student/Member Price
$139.00
Non-Member Price
$169.00

3 Personal Training Sessions

1 hour each
Student/Member Price
$189.00 ($63/session)
Non-Member Price
$219 ($73/session)

5 Personal Training Sessions

1 hour each
Student/Member Price
$299.00 ($59.80/session)
Non-Member Price
$349.00 ($69.80/session)

10 Personal Training Sessions

1 hour each
Student/Member Price
$579.00 ($57.90/session)
Non-Member Price
$679.00 ($67.90/session)

20 Personal Training Sessions (Best Value!)

1 hour each
Student/Member Price
$1099.00 ($54.95/session)
Non-Member Price
$1299.00 ($64.95/session)

Train with our certified personal trainers

Our trainers will challenge you in your workouts, motivate you and build your confidence.
Gabriele Paccione
Personal Trainer
. Gabriele's coaching focuses on helping his clients achieve their goals and enjoy exercise while focusing on proper movement techniques, best practices and education.
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Niko Spyrou
Personal Trainer
Niko holds a degree in Physical Education from McGill University as well as certifications in Strength and Conditioning and Training and Sports Nutrition. As a former soccer player who went on to play in Europe after college, he understands what it takes to be an athlete and to stay active and well.
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Rachelle Aucoin
Personal Trainer
Rachelle’s experience with sport and strength & conditioning spans the last 10+ years, as she has been playing competitive soccer and weightlifting since the age of 12
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Macy Riddell
Personal Trainer
Macy, a seasoned personal trainer with competitive volleyball roots, uses her sports expertise, diverse training collaborations, and canfitpro certification to inspire clients in achieving fitness goals.
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Xin Di Dong
Personal Trainer
Xin has been fascinated with exercise and rehabilitation since he started training at the local YMCA in high school. He became a YMCA fitness instructor in CEGEP and went on to complete his Master's in Physiotherapy at McGill
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Osa George
Personal Trainer
Osasuyi "Osa" has been involved in fitness since a young age. Osa was very active and played multiple sports while growing up, including soccer at the collegiate level.
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